Season Four Host
Liz Cavallaro, Ed.D.
Dr. Liz Cavallaro is an adult development scholar, executive coach, and educator who studies how people grow as leaders through identity, reflection, and experience. A tenured Associate Professor at the U.S. Naval War College, she works with mid- and senior-level leaders to build self-awareness and cognitive capacity through developmental coaching. As the current host of Forged in Fire, Liz brings a thoughtful, research-informed lens to conversations about authenticity, leadership, and impact.